“Anything that’s human is mentionable, and anything that is mentionable can be more manageable. When we can talk about our feelings, they become less overwhelming, less upsetting, and less scary. The people we trust with that important talk can help us know that we are not alone.”
- Fred Rogers
At Roots and Wings Counseling, we provide compassionate services tailored to our clients needs in order to help individuals, couples, and families thrive. Everyone has the capacity to live fulfilling, healthy lives.
Trauma and attachment injuries cause our nervous systems to stay in a constant state of fear and overwhelm. This causes the feeling of being hijacked by trauma or stuck. If you or a loved one are getting hijacked by trauma or other negative thoughts or memories please know that we are here to help you or your loved one get unstuck and back to the business of thriving. We will provide you with the support you deserve as you work on your unique therapy goals.